Reframe
To look at something in a new way
- Helps us update dominant stories, mind models, and belief systems
- Takes our current reality and reconceptualizes it into something productive and inspiring
Examples
- failure = learning experience
- crisis = opportunity
- diversity as a strength vs. a vulnerability
- fear as part of being courageous
Navigate
To avoid or go around obstacles
- Helps us combat acts of oppression (stereotypes, double standards, and microaggressions)
- Positions us to take advantage of opportunities and create new possibilities
Examples
- Saying “no” to office housework (e.g., planning parties, taking notes)
- Applying for a job before we feel 100% ready
Advocate
To create change for self and others
- Helps us identify and take action that supports equity
- Personalized to each woman’s experience
Examples
- Mentoring junior colleagues
- Asking for a stretch assignment
